We love these brownies! They are a perfectly guiltless dessert, full of protein and super easy to make. If you are new to gluten-free baking, this recipe is one to keep on hand because they are delicious and do not require many ingredients. I make these so often that we change them up; sometimes I put chopped pecans or walnuts on top, sometimes chocolate frosting or, for a special treat, top them with homemade whipped cream and fresh berries. Make them: Preheat oven to 350 Line a 8×8 pan with parchment paper (you can also use an 8 inch round…
Read more
Eat/Drink
Rolled Oatcakes
My mom was good at baking a lot of things but these oatcakes were one of my favourite things she did. I remember eating them for breakfast in the morning with homemade strawberry jam. She would always make a big batch but they wouldn’t last very long in our house! Ingredients: 4 cups oats 1 cup sugar 2 cups flour 1/2 teaspoon salt 1 cup vegetable shortening 1 teaspoon baking soda dissolved in 1/2 cup boiling water (I like to add a sprinkle of cardamon just to make them my own!) Method: Mix oats, sugar, salt and flour. Cut in…
Read more
Summer Tabouli
An abundance of juicy nourishment emerges during summer to help protect us from the seasonal heat. The following recipe incorporates fresh mint and cucumber to cool you down. This is a flexible dish that can be adapted to your tastes, imagination and creativity. Have fun. Summer Tabouli 1 – 2 bunches of finely chopped parsley 1 cup chopped fresh mint (you can add lemon balm) 1 cup of your favourite cooked grain (Bulgur, Quinoa, Millet, Rice, etc.) 1 chopped tomato ½ chopped (diced or sliced) English cucumber 3 green onions chopped (or fresh chives) ¼ cup olive oil ¼ cup…
Read more
Classic Bouillabaisse
Bouillabaisse originally was a stew made by Marseille fishermen using the bony rockfish that they were unable to sell to restaurants or markets. This French seafood stew shows off the catch of the day in a flavourful homemade stock. Herbed rouille (a thick bread-based garlic sauce) spooned onto the soup or spread on toasted baguette slices adds a special finishing touch. Lewis Acker Bouillabaisse ingredients: 1 tbsp olive oil 2 cloves garlic, minced 1/2 fennel, cored and thinly sliced 1 leek, (white and light green parts) sliced 1 tbsp grated orange zest 1 tbsp tomato paste 1 c. dry white…
Read more
Asparagus Soup
Chef Dave Smart | Front & Central 902-542-0588 | frontandcentral.com Asparagus Asparagus is poking its head up: bright-green spears of absolutely delicious spring flavour. Grilled, sautéed, roasted, or simply steamed, served with a fresh lemon aioli or a knob of butter, it is one of my favourite spring vegetables. One of my favourite preparations is using it in a pureed soup to highlight its beautiful fresh flavor. The addition of sour cream gives it richness and a velvety texture. A quick garnish of chopped chives echoes the fresh flavours of spring. Dave Smart Asparagus Soup Ingredients: 2 lbs asparagus, ends…
Read more
Gluten-Free Quinoa Brownies
Amanda Ferguson | The Rolled Oat | 420 Main, Wolfville | www.therolledoat.com This recipe for gluten-free double chocolate brownies is full of yummy things, including the most important thing: chocolate! Fudgy, chocolatey and full of protein, this recipe is super easy to make! Gluten-Free Quinoa Brownies 2 c. cooked cooled quinoa 1/3 c. of milk 3 large beaten eggs 1 tsp vanilla 3/4 c. of oil 1 c. brown sugar 1 c. cocoa 1 tsp baking powder 1/2 tsp salt 1/2-1 c. of dark chocolate chips (depending on how much chocolate you really like Blend all ingredients in a…
Read more
Gluten-Free Pecan-Date Loaf
What more can you ask for from a loaf? Gluten-free, no added sugar, full of nutrient-rich nuts, dates and flax—and most importantly, delicious! This loaf is quite dense, so it slices up nicely. It would be perfect for freezing and then toasting for breakfast. You could also turn it into a dozen muffins, but keep an eye on the time, as they will not need to cook as long. 1 1/3 c. pitted dates pinch of baking soda 3/4 c. water 1 free-range organic egg 1/3 c. butter 1 c. gluten-free baking mix 3/4 tsp guar gum 1 tsp baking…
Read more